Categories
Appetizers & Snacks
Barbecue
Beef
Beverages
Breads
Breakfast Dishes
Cakes and Tortes
Candies
Canning & Preserves
Cookies
Crepes & Quiches
Desserts
Eggs & Cheese
Fish & Seafood
Foreign Recipes
Lamb & Veal
Legumes (Dried Beans/Peas)
One Dish Meals
Other Meats
Pasta
Pies & Pastries
Pork & Ham
Potato Dishes
Poultry
Rice & Grains
Salads & Dressings
Sandwiches
Sauces & Gravies
Soups & Stews
Stir-Fry
Vegetables
Vegetarian
 









 

Stuffed Sole

Submitted by: Admin on 06/26/2007
Stuffed Sole 7055 views
2.61 avg rating
781 votes
 
 
Print
 
Send to Friend

Rating

This fish dish is great served with rice.

Ingredients

1/2 cup chopped onion
4 1/4 ounces shrimp, canned
2 1/4 ounces mushrooms, canned, sliced
1 tablespoon margarine, imitation
1/4 pound crab meat, canned
1 1/4 pounds sole fillets
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon paprika
10 1/2 fluid ounces cream of mushroom soup, condensed
1/4 cup chicken broth, reduced sodium
1 tablespoon water
1/3 cup cheddar cheese, lowfat
1 tablespoon minced fresh parsley

Directions

In a saucepan, saute onion, shrimp and mushrooms in butter until onion is tender. Add crabmeat; heat through.

Sprinkle fillets with salt, pepper and paprika. Spoon crabmeat mixture on fillets; roll up and fasten with a toothpick. Place in a greased baking dish.

Combine the soup, broth and water; blend until smooth. Pour over fillets. Sprinkle with cheese. Cover and bake at 400 degrees for 30 minutes. Sprinkle with parsley; return to oven, uncovered, for 5 minutes or until the fish flakes easily with a fork.


Course

Dinner

Servings

4

Calories

290

Time to prepare

15 Minutes

Difficulty

Easy
 

Comments

 
 

Post Comment

 
Users are not allowed to post comments
Syndicate
Search
Links
Marlene's Cooking Club Blog
Testimonials
How to Cook at Home, Food Articles
How To Make Chicken Fajitas!
How To Make A Pound Cake!
How To Spend Less Time In The Kitchen!
How To Clean, Cut-Up And Cook Chicken!
Mother's Day Wish!
Father's Day!
Pork or Veal Chops: A Real Comfort Food!